Are you ready to nerd out?

If you find yourself scouring the internet and social media to learn about pop psychology, behavioral science, and personality types, you’re among friends here.

We LOVE geeking out on the weirder side of psychology and science. BUT ALSO, we pride ourselves on presenting sometimes complex, jargon-filled concepts in plain English.

What you'll find on One Little Habit

PSYCHOLOGY TOPICS

The human brain is a fascinating subject. While we may not be neuroscientists, we do love a fun fact about why we do what we do.

HABITS

People have some interesting (wacky?) takes on how to break bad habits and make good habits sustainable. We'll explore all of them!

PERSONALITY

If understanding personality types is your jam, this part is for you! From Myers-Briggs to Enneagrams, we explore all your burning questions.

A woman crosses her arms and scowls at the viewer. There is a big title beside her that reads "How to spot unhealthy iNTJ traits"

Unhealthy INTJ Traits: How To Spot The Signs (And Fix Them)

Without realizing it, you already know some pretty famous INTJs. Hillary Clinton, Ruth Bader Ginsburg, Lewis Carroll, and Al Gore all belong to the INTJ

January 26, 2023

A woman shrugs and makes a cringe face. A thought bubble states, "Was it something I said?" The title reads: What are common INTJ blind spots?

INTJ Blind Spots: What They Are + How To Fix them

We all have blind spots, but we don’t always know what they are. If you know your personality type, you might be able to gain

January 22, 2023

A man and woman sit at an open office space reviewing some work on a computer. The title reads Is the tech field right for INFJs?

Is Tech Right For An INFJ? 9 Tech Jobs INFJs Will Love

Are you an INFJ exploring career options for the first time or thinking of changing careers? If so, you might wonder if tech is right

September 13, 2022

smiling man giving piggy back ride to his female partner beside the title why do entjs like infps

Why ENTJs like INFPs (Even Though They Are Opposites)

They say opposite attracts, and for good reason. For some strong personality types, a seemingly opposite, more calming partner is really attractive. Such is the

June 2, 2022

Man staring at woman on the street both looking sad beside the title How do you stay away from someone you love?

How Do You Stay Away From Someone You Love?

Relationships, romantic or otherwise, can be challenging. Recognizing the signs that you need to stay away from someone is the first step in what is

May 29, 2022

Woman in yellow shirt smiling down at her phone beside the title How do ENTJs act around their crush

How do ENTJs Act Around Their Crush?

Do you have your eye on an ENTJ and want to figure out if they might return the feelings? You’re in luck. When it comes

May 28, 2022