A Beginner’s Guide to Enneagram Types
The Enneagram is a personality typing system that goes beyond the Myers-Briggs type indicator. There are nine different Enneagram types, each representing a particular worldview and way of thinking.
The Origins of Enneagram Types
Although there is some dispute as to the origins of the Enneagram, its modern iteration most likely originated with a Bolivian spiritual teacher named Oscar Ichazo in the 1950s. Additionally, modern Enneagram theories are also influenced by the Chilean psychiatrist, Claudio Naranjo, who borrowed extensively from the teachings of George Gurdijeff.
However, the fundamentals of Enneagrams go back even further. Researchers have claimed similar ideas can be traced back to a 4th century, Christian mystic named Evagrius Ponticus. Others have claimed roots dating back as far as 4,500 years ago. The nine Enneagram types have also been connected with Jewish Kabbalah and Sufism (mystic Islam).
What are Enneagram Types?
Enneagram types attempt to offer key insights into deep motivations and drivers of our personality. They examine fears, motivations, and our lived emotional experiences.
It’s based on the Enneagram figure composed of three parts: a circle, an inner triangle, and an irregular hexagon.

The circle represents the wholeness and unity of life. The inner triangle symbolizes the “law of three” as represeted by the numbers 3-6-9, while the irregular hexagons represent the “law of seven” as because 1-4-2-8-5-7-1 is the repeating decimal created by dividing one by seven in base 10 arithmetic. The latter two shapes represent the ways in which we are divided.
Once you identify your Enneagram type, the numbers on either side of your number are called your Enneagram wings. These wings represent related personality traits and styles that we can work towards in order to develop our true selves.
How to Find Your Enneagram Type
There’s no easy answer to this question. Most people will take a quiz to start. However, you are unlikely to fit neatly into one category or another. Once you get your results, take a look at the Enneagram types you rank highest for and examine their core motivations.
Which one do you identify with the most? (You do need to choose one). Next, you’ll want to take a look at the nine core fears and choose the one you identify with most strongly. This should help you confirm or narrow down your precise Enneagram type.
If you’re still unsure, do some more research. Read up on the nuances of each of the 9 Enneagram types and determine which resonates most with your core motivations. As you choose, remember to focus on what motivates you, and not your actual behavior. This will help focus your decision-making.
Enneagram Type | Core Fears |
---|---|
Type 1 | Corruptness, Imbalance, Being Bad |
Type 2 | Being Unloved |
Type 3 | Worthlessness |
Type 4 | Have No Identity or Significance |
Type 5 | Helplessness, Incapability, Incompetence |
Type 6 | Being Without Support or Guidance |
Type 7 | Being Unfulfilled, Trapped, Deprived |
Type 8 | Being Controlled, Harmed, Violated |
Type 9 | Loss, Fragmentation, Separation |
Enneagram Quizzes
There are many quizzes available to help you discover your Enneagram type. Here are a few that come highly recommended:
- Enneagram Quiz by Your Enneagram Coach
- The Enneagram Personality Test by Truity
- Free Eneagram Test by Crystal Knows
The 9 Enneagram Types
Each of the nine Enneagram types is further divided into three sub-types: Heart Types, Mind Types, and Body Types.
- Heart Types: rely on emotional intelligence to make sense of the whorld
- Head Types: rely on intellectual intelligence to navigate the world
- Body Types: rely on instinctual intelligence (gut instincts) to respond to the world
Let’s briefly examine each type, its sub-type, core fears, and motivations.

Enneagram Type 1: The Idealist/Reformer
Body Type
Type One Enneagrams are perfectionists at their core. They are sticklers for rules and doing things correctly. It’s no surprise that they abhor making mistakes and become easily frustrated when things (and people) fail to meet their high expectations.
Type 1 Core Fears:
- Corruptness
- Being “bad”
- Imbalance
- Imperfection
Type 1 Core Motivations:
- To be good and honorable
- Integrity
- Balance
Enneagram Type 2: The Giver/Helper
Heart Type
Type Twos are friendly, generous people. They have an innate desire to be loved and to belong. At their core, Type Twos are altruistic, but they have a tendency to put others before themselves and are susceptible to people-pleasing.
Type 2 Core Fears:
- Being alone,
- Feeling unloved
- Being Unwanted
Type 2 Core Motivations:
- To be loved and appreciated
Enneagram Type 3: The Achiever
Heart Type
Type Threes are highly competitive and seek to be the best at whatever they do. They are self-assured, charming, energetic, and motivated. Their drive makes them uniquely positioned for success. However, this drive can also be their downfall. Threes run the risk of caring what others think and becoming workaholics, which can negatively impact other areas of their life.
Type 3 Core Fears:
- Failure
- Worthlessness
Type 3 Core Motivations:
- To feel valuable
- Attention
- Admiration
Enneagram Type 4: The Individualist
Heart Type
Enneagram Type Fours pride themselves on being special and unique. They tend to be self-aware and introspective. Fours value individuality and authentic expression, which is why they are often creative types. Sometimes their intense connection to their inner world can lead to feelings of self-pity and melancholy. They run the risk of isolating themselves or feeling misunderstood.
Type 4 Core Fears:
- Having no real identity
- Insignificance
Type 4 Core Motivation:
- Self-expression
- Uniqueness
Enneagram Type 5: The Investigator
Head Type
Enneagram Type Fives are insightful, curious, and fiercely independent. They are driven to understand things and have a thirst for knowledge. Much like INTJs, Fives value privacy and have a tendency to pull back from the world. They are cerebral and have a robust inner life, which translates to a lot of alone time. At their best, Type Fives are visionaries and pioneers. Conversely, they can become isolated and come across as arrogant.
Type 5 Core Fears:
- Becoming overwhelmed by people and relationships
- Feeling useless and incapable
- Being invaded
- Appearing incompetent
Type 5 Core Motivations
- Mastery
- Understanding
- Competence
Enneagram Type 6: The Loyal Skeptic
Head Type
Type Sixes have a strong desire for security, safety, and preparedness. They value loyalty and trust, which enables them to be responsible at all times. Sixes like to avoid risk and graviatate towards trustworthy authority figures. They are excellent problem-solvers and troubleshooters with a propensity for remaining on high alert. When taken to an extreme, however, Sixes can become high-strung, paranoid, and overly skeptical of unfamiliar people and institutions.
Type 6 Core Fears:
- Being unprepared
- Feeling insecure
- Lacking support or guidance
Type 6 Core Motivations:
- To feel secure and supported
- Safety
- Loyalty
- Trust
Enneagram Type 7: The Enthusiastic Visionary
Heart Type
Enneagram Sevens have a lust for life. They are extroverted and spontaneous individuals who aim to life live to its fullest. Sevens value freedom. They are adventure seekers who are not afraid to experience new things and latch onto opportunities as they come. Having fun is central to Sevens’ way of life. They are optimistic, flexible, and future-oriented. However, Sevens run the risk of going overboard. They can be impulsive and exhausting to themselves and those around them. Sevens need to be mindful of becoming impatient with people who don’t share their same energy and to allow themselves space to slow down.
Type 7 Core Fears:
- Boredom
- Feeling trapped
- Deprivation
- Missing out
Type 7 Core Motivations:
- To be happy and content
- Fun
Enneagram Type 8: The Challenger
Body Type
Eights are known for their strong, assertive natures. They are self-confident and like to present themselves as powerful. This makes many Type Eights intimidating. They value a sense of control and are good protectors. Eights value strength. and standing up for what they believe in. At their best, they are decisive leaders. However, they can become argumentative and are inclined towards bad tempers and outbursts.
Type 8 Core Fears:
- Appearing weak
- Feeling controlled or violated
- Vulnerability
Type 8 Core Motivations:
- Influence
- Power
- Independence
- Self-sufficiency
Enneagram Type 9: The Peacemaker
Body Type
The final Enneagram type are the Nines. Nines desire peace above all else – peace within themselves and the world around them. They abhor conflict and will avoid it at all costs. Nines are generally easy going, agreeable, and calm in demeanor. They’re supportive nature makes them great at bringing people together. However, their aversion to conflict can make them overly passive. Interestingly, Nines are also quite stubborn. They do not like to be controlled, which can manifest in procrastination and other forms of passive resistance.
Type 9 Core Fears:
- Confrontation
- Fragmentation
- Loss
- Separation
- Neediness
Type 9 Core Motivations:
- Wholeness
- Peace of mind
- Inner stability
Final Thoughts on Enneagram Types
Enneagram types are an interesting way to examine our inner worlds and understand ourselves better. They are an excellent tool for self-knowledge and growth. Understanding your core fears and motivations can help you become a more effective leader, partner, friend, and colleague. It can also help you form healthier relationships with people who operate differently than you.
If you’re interested in exploring Enneagram types further, go ahead and take a quiz to see where you land. You might suprirse yourself!
