The Top 7 Meditation Cushion Sets of 2023
Meditation is one of the best, healthy habits you can adopt in your daily life. The benefits of meditation are numerous ranging from stress management, improved cognitive abilities, improved creativity, and sharper focus. It’s important that your practice fits your lifestyle and is comfortable for you to do.
That’s why we recommend investing in a good meditation cushion set to help you enjoy (and stick to) your meditation practice.
How to Choose a Good Meditation Cushion Set
Choosing the perfect meditation cushion set requires considering several factors. You might be inclined to opt for the cushiest, but then what about support? If you’ll be sitting on this cushion for upwards of an hour at a time, you need to make sure it offers comfort and support.
Since we all have unique body shapes and sitting styles, there is no one-size-fits-all cushion that works for everyone. Let’s start with your bones.
It’s All In The Spine
Your skeleton determines what kind of sitting support you’ll need from your meditation cushion set. You want to sit in a position that helps you maintain the natural curvature of your spine.
The position of your sacrum is important for comfortable sitting. The sacrum is shaped like a shield and is located at the base of your lumbar vertebrae. It connects the spine to the pelvic bone. You want to choose an option that allows your sacrum to tilt forward at a 30-degree angle. The allows your spine to rest in the most natural, comfortable position.
Consider HOW You Sit
When choosing the best meditation cushion set, you also want to think about HOW you sit when you meditate. There are a few common varieties and you’ll want to get a cushion that is tailored to the meditation position you use most often. Let’s review some common seating positions.
1. Sukhasana (Easy Pose)
This is the position most people think about when they picture how you sit in meditation. It’s a catch-all phrase for any comfortable, cross-legged seated position. Meditation cushion sets that best accommodate this pose help you get a slight lift in the tailbone so that your sacrum can maintain that 30-degree tilt.
2. Half Lotus (Ardha Padmasana)
Half lotus is an in between pose. It has elements of easy pose and full lotus. It involves sitting cross-legged with one foot placed on top of the opposite leg’s shin. Both shins then rest on the ground. Similarly to easy pose, you’ll want a meditation cushion that can assist with achieving a slight tilt in the sacrum.
3. Full Lotus (Padmasana)
Once you’ve mastered the half lotus, you might opt to sit in full lotus. This is when you sit cross-legged with the tops of your feet rest on top of the opposite legs’ shins. It requires flexible, open hips to do successfully.
4. Hero Pose
If you don’t like to sit cross-legged, you might choose to sit in hero pose. You essentially sit on your knees. From a kneeling position, rest the tops of your feet to lie flat on your yoga mat or cushion and then drop your sit bone down between your feet. Cushions that are ideal for this pose give extra support to your knees or rest between your legs to give your sit bones a place to rest if sitting between the tops of your feet isn’t comfortable.
Where Do You Need The Most Support?
Once you’ve established how you prefer to sit for meditation, you need to consider your physical needs. Do you need extra support for your lower back? Maybe you have tight hips or knees.
When you sit for extended periods of time, where do you notice aches and pains? The best meditation cushion set for you will help alleviate your primary points of discomfort so that can meditate in peace.
You also need to consider your height and weight, especially when deciding what size cushion to get. Let’s dive into the different types of cushions and their features to help you make that decision.
Different Meditation Cushion Set Types
After considering your physical needs, it’s time to determine what shape, size, and filling will offer the best support for your meditation practice. There are four common meditation cushion types you’ll want to consider.
1. Zafu Cushion
Zafu cushions are traditional, round cushions most commonly associated with meditation. They are approximately 5 inches high and made to accommodate cross-legged seating while giving you enough elevation to maintain pelvic tilt.
2. V-Shaped Cushion
V-shaped cushion are essentially zafu cushions in a v-shape. This shape is helpful for people with wider hips and/or larger thighs as well as people who suffer from chronic lower back pain.
3. Zabutan Cushion
If a traditional zafu cushion doesn’t offer enough elevation or support, you might also consider a zabuton style cushion. These are designed to provide more elevation and light back support. They look a little bit like mini fould out couches which gives you more customization options.
4. Meditation Bench
meditation benches are great options for people who meditate in hero’s pose. The top of the bench is cushioned and tilts to provide you sit bones with a nice angled support, while alleviating pressure from your knees.
Meditation Cushion Set Filling Types
The last thing you need to consider when shopping for a meditation cushion set is the filling inside of the cushion. All materials are not created equal. you’ll need something that can provide the amount of support, comfort, and durability that best suits your needs.
- Buckwheat hulls: These are little shells that feel a bit like the filling in bean bags. This type of filling conforms to the shape of your body.
- Wool: Meditation cushions are known for being very comfortable although not as supportive as other filling types.
- Kapok fibers: If you’re looking for support, this is the best filling option for you. Kapok is a natural fiber that is often used as a silk alternative. It holds it structure even after prolonged use.
The 7 Best Meditation Cushion Sets
Once you’ve considered the various criteria, you’re ready to make a purchase. We’ve tracked down a lists of ten meditation cushion sets based on the following criteria:
- Quality of materials
- Price
- Durability
- Customer satisfaction
- Product longevity
These sets and models tick all the boxes.
1. LEEWADEE Meditation Cushion Set
- Contents: The yoga-equipment includes a light and supportive sitting mat of 28 x 28 inches (WxDxH) and a zen cushion of 14 x 14 x 8 inches (WxDxH), which is particularly comfortable for floor seating
- Material: The meditation pillows for adults are filled with natural kapok. The stable and breathable fiber used for the meditation set allows for a pleasant and comfortable seating position
- Field of application: Both yoga cushions are the perfect companion for meditation practice and yoga exercises. The carrying strap and the roll-up function facilitate storage and transportation
- Special features: Thanks to the cotton cover and their double seams, the floor-sitting pillow and the Zabuton cushion offer durability, steadiness, and soft seating with support for knees and ankles
- Leewadee philosophy: Our name stands for sophisticated design. From chic vases to comfortable yoga cushions, all our products are manufactured responsibly in traditional Thai craftsmanship
2. Florensi Meditation Cushion
- A Meditation Cushion for All- Whether just starting your meditation journey, or much further along, you'll find great use in our round zafu meditation cushion. Available in a range of beautiful colors, they deliver a calming, restorative energy to your seating. Used as a yoga prop to help ease you into certain poses, these are ideal for meditations or yoga practices, or as a floor pillow or chair at home for working. Free your mind from mental fog and enjoy deeper more comfortable meditation now
- Support and Comfort - our yoga/meditation pillows place you in a natural seated position. The mind and body are closely connected, and embracing good posture leads to a healthier body and clearer mind. When resting on this organic mat, you'll feel less stress on your joints, less lower back pain and more comfort when kneeling. These floor cushions support yoga poses, promoting proper posture, essential for feeling a sense of peace and tranquility during your practice.
- Quality Materials - Our ground meditation pillows measure 16 inches wide by 5 inches tall, each cover crafted from a soft velvet fabric, mandala pattern beautifully embroidered on top. Filled with 100% natural buckwheat hulls, we then place a layer of foam padding to create our ultra-comfortable seat. Our cotton covers feature a subtle zipper, allowing you to alter the filling to your desired comfort level. The cover can be removed and washed by hand or on a delicate cycle in the washing machine
- Light and Beauty- There is no need to tuck this buckwheat yoga bolster away in a closet or under your bed when not in use! It doubles as a floor cushion, a decor piece for your home or yoga studio, a cute accent for your couch or bed, or even as a sleep aid for spine, neck, and limb support. This meditation chair feature a grab-and-go handle for easy portability to a yoga studio, meditation class, zen garden, or wherever you go to find your peace.
- The Florensi Promise - We feel passionate that yoga and meditation play a crucial role in health and well-being. Through our meditation set, products such as our yoga pillow and zabuton or meditation mat, we strive to promote physical well-being and encourage oneness by connecting the self with nature, resulting in a society full of joy and good health.
3. AJNA Yoga Bolster Pillow
- Allow your body and mind to focus like never before: Unrivaled support with Ajna Wellbeing’s yoga bolster. The perfect companion to any restorative practice. The bolster pillow provides optimal support to help alleviate pressure on joints, provide lumbar relief, deepen stretches, and grant total relaxation. Great support allow perfect relaxation whilst focusing on yoga or meditation.
- Made to last, unparalleled quality support and durability: each yoga bolster cushion is expertly crafted from mixed density layers of recycled foam, with a concentrated core that provides long lasting durability and structure. Unlike buckwheat or cotton batting, our dual layer technology ensures that your bolster pillow won’t lose its shape or firmness with use.
- The world’s most eco friendly comfortable bolster: you’ll love love love the luxurious feeling of eco-suede, which is produced sustainably from recycled, 100 percent vegan materials and without the use of harmful chemicals or toxic solvents. The amazingly soft outer cover can be easily removed for cleaning, and features gold embossed carry handles.
- Fits seamlessly and stylishly into the tranquillity of your own home: no need to hide it away between use! What’s more, you can practice all of your asanas from class in the comfort of your own home. The versatile bolster pillow is ideal for yin yoga, prenatal yoga, stretching, pain relief, back support, meditation, and more!
- Ergonomic design allows for light weight hassle free transport: sturdy enough for support, but light enough to carry, Ajna's yoga bolsters will become your new favorite yoga accessory. The convenient carry handle makes transporting your bolster to class easy.
4. Unique Wellness Buckwheat Meditation Cushion Set
- ✔️LET GO OF MENTAL CLUTTER - Meet the world's best meditation cushion, created to give you the lift you need for mindfulness and spine alignment. It provides the right balance between support and comfort for the most restful meditation you’ll ever experience.
- ✔️BE MORE PRESENT AND ATTENTIVE WITH YOUR KIDS - Our meditation cushion acts as a floor pillow to give you that lift you need when you're spending time with your kids on the floor. Stay comfortable while never missing a moment.
- ✔️ENJOY A PERSONALIZED EXPERIENCE - Our unique adjustable design allows you to access the buckwheat filling. You can add or remove hulls to change the height & firmness to suit your body type. Designed by meditators, for meditators.
- ✔️MEDITATION ON THE GO - Stylishly take your practice anywhere, anytime. Our carry bag makes for effortless transport from your home to yoga class. Experience comfort meditation wherever you are.
- ✔️YOUR BEST MEDITATION , LIFETIME GUARANTEED - If you don't fall in love with your meditation cushion (although we're sure you will), contact us directly to return the pillow for a full refund, no questions asked.
5. Waterglider International Zafu Crescent: Meditation Pillow
- SUPPORT: Our cushions are great for all experience levels practicing yoga and meditation. The crescent shape allows for your feet to be tucked in closer to the body, relieving pressure from your feet and ankles
- FUNCTIONAL: These have a built in handle for easy transport. The handle also hides the zipper where you can access the buckhweat hulls.
- DIMENSIONS: These crescent cushions measure about 16" wide, 6"-7" height. This is can be adjusted by easily removing or adding more buckwheat to meet your comfort level and needs.
- ORGANIC cotton twill cover
- REFUGEE SUPPORT: Waterglider International is a USA company. We truly believe that refugees deserve the same opportunities as everyone, which is why we hire refugees in our community. We are proud and honored to work with such wonderful people and hope that we can help them in their new chapters in the US
6. Lotuscrafts Meditation Cushion Round Lotus
- COMFORTABLE & DEEP MEDITATION - Our meditation cushion supports you to keep a straight spine during meditation. This helps you to feel more comfortable and experience a deeper meditation.
- INDIVIDUAL SEAT HEIGHT - The yoga cushion is 15 cm high. The buckwheat hull filling can be easily adjusted, so you can find your optimal seat height for meditation.
- ECOLOGICAL & CERTIFIED - The GOTS seal of the yoga pillow guarantees controlled organic cotton, ecological dyeing, as well as fair and safe working conditions.
- WASHABLE COVER - Thanks to the durable zipper of the meditation floor cushion, the organic cotton cover can be easily removed and machine-washed.
- COMBINEABLE - The round meditation pillow can be optimally combined with a Zabuton meditation mat. This will give you an even better support during meditation.
7. Mindful and Modern Folding Adjustable Pro Meditation Chair
- A Meditation Cushion for All- Whether just starting your meditation journey, or much further along, you'll find great use in our round zafu meditation cushion. Available in a range of beautiful colors, they deliver a calming, restorative energy to your seating. Used as a yoga prop to help ease you into certain poses, these are ideal for meditations or yoga practices, or as a floor pillow or chair at home for working. Free your mind from mental fog and enjoy deeper more comfortable meditation now
- Support and Comfort - our yoga/meditation pillows place you in a natural seated position. The mind and body are closely connected, and embracing good posture leads to a healthier body and clearer mind. When resting on this organic mat, you'll feel less stress on your joints, less lower back pain and more comfort when kneeling. These floor cushions support yoga poses, promoting proper posture, essential for feeling a sense of peace and tranquility during your practice.
- Quality Materials - Our ground meditation pillows measure 16 inches wide by 5 inches tall, each cover crafted from a soft velvet fabric, mandala pattern beautifully embroidered on top. Filled with 100% natural buckwheat hulls, we then place a layer of foam padding to create our ultra-comfortable seat. Our cotton covers feature a subtle zipper, allowing you to alter the filling to your desired comfort level. The cover can be removed and washed by hand or on a delicate cycle in the washing machine
- Light and Beauty- There is no need to tuck this buckwheat yoga bolster away in a closet or under your bed when not in use! It doubles as a floor cushion, a decor piece for your home or yoga studio, a cute accent for your couch or bed, or even as a sleep aid for spine, neck, and limb support. This meditation chair feature a grab-and-go handle for easy portability to a yoga studio, meditation class, zen garden, or wherever you go to find your peace.
- The Florensi Promise - We feel passionate that yoga and meditation play a crucial role in health and well-being. Through our meditation set, products such as our yoga pillow and zabuton or meditation mat, we strive to promote physical well-being and encourage oneness by connecting the self with nature, resulting in a society full of joy and good health.
Final Thoughts on Meditation Cushion Sets
When shopping for meditation cushions, it’s important to know what features you need to have the most comfortable meditation practice possible. What works for one person might be completely wrong for another.
When making a purchase decision, remember to compare the unique features of the cushion with your own needs to choose the best set for you. With so many great options on the market, you’re sure to find something that works for you.
